Swedish Body Massage

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This is our most popular massage.  Deeply relax with a combination of effleurage, petrissage and percussion movements
 



                                  30 Min. Appt.      50 Min. Appt.    90 Min. Appt.    120 Min. Appt.
    Better Bodies             $35.00                $70.00               $105.00              $140.00
    Elk Creek Lodge        $80.00               $125.00           
    Elk Creek Vineyards  $50.00                $80.00                

Deep Tissue Massage

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Rejuvinate those sore muscles or just detoxify before or after a sporting event.  This will increase blood flow to the muscles promoting healing and enhanced performance.  NO PAIN NO GAIN!
                                
     30 Min. Appt.   60 Min. Appt.    90 Min. Appt.   120 Min Appt  
          $45.00              $90.00                  $125.00            $180.00
   
                                
                                           

Hot Stone Massage

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This is a swedish massage combined with hot stone therapy to deeply relax and detoxify the body.

 
   30 Min. Appt.     60 Min. Appt.    90 Min. Appt.    120 Min. Appt.
         $55.00                $80.00              $130.00             $160.00

Trigger Point Therapy

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Get rid of those nasty knots that can reduce range of motions and can often be quite painful. These knots are caused by lactic acid built up causing the muscle to contract giving us those knots in our shoulders neck and other areas of                                                                     the body.  

30 Min. Appt.     60 Min. Appt.     90 Min. Appt.     120 Min. Appt.
      $55.00                 $90.00               $135.00               $180.00

Cellulite Massage

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Get rid of those awful dimples in your skin known as cellulite!  During this massage you can reduce the appearance and actually smooth out the skin.   This is not only effective but it also relaxing.

30 Min. Appt.      60 Min. Appt.      90 Min. Appt.    120 Min. Appt.
             40.00                   80.00                   120.00              160.00


                         


Sports Massage

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This massage concentrates on particular stresses put on athletes bodies. This will help prevent injuries, and enhance performance.  Proper sports massage focuses on flexibility, increasing motion, relieving sore muscels and promoting quick recovery from muscle overuse.

                                30 min        60 min        90 min        120 min
     Better Bodies     $45.00                    $90.00                        $135.00                        180.00